Believing Lies – The Truth Behind Why We Quit

quitting, lies, truth, belief

All of my childhood, my parents generously reassured me of all of the things that I was “not”. I was not athletic, I was not a good singer, I was not an artist, and I was not good at math. Read More …

10 Simple Daily Habits That Will Completely Transform Your Life

10 Simple Habits to Completely Transform Your Life

Habits can be hard to break, establish, and change, especially if you’re trying to start something big like a new exercise program, or you’ve bought into someone’s insane suggestion to “give up coffee” (which is a horrible idea by the Read More …