Believing Lies – The Truth Behind Why We Quit

quitting, lies, truth, belief

All of my childhood, my parents generously reassured me of all of the things that I was “not”. I was not athletic, I was not a good singer, I was not an artist, and I was not good at math. Read More …

10 Simple Daily Habits That Will Completely Transform Your Life

10 Simple Habits to Completely Transform Your Life

Habits can be hard to break, establish, and change, especially if you’re trying to start something big like a new exercise program, or you’ve bought into someone’s insane suggestion to “give up coffee” (which is a horrible idea by the Read More …

How many more years will you waste not living the life you dream of?

dreams

Hey there! I haven’t blogged recently because I’ve been doing some fun things! I spent spring break with my husband and kiddo at the beach in Florida. Then I went on a retreat with my Mastermind Group to the mountains in Read More …

Are your goals your own?

goals

We’re into the second week of the new year. By now the shine on our resolutions is wearing off a little and we’re settling back into our habits and routines. Good or bad, it’s the life we’ve created for ourselves. Read More …